Fruits diet

Nutrition and Diet

Eating nutritious foods and exercising during pregnancy is essential to ensure a healthy pregnancy and baby. Here are some guidelines for following a healthy diet during pregnancy, top foods to avoid, importance of taking your prenatal vitamins and an overview to healthy weight gain during pregnancy.

Eating Healthy During Pregnancy

Healthy babies mean a healthy diet, one that is packed with nutrition while also being adequate for mother and baby. A bad diet can affect baby Eating healthy during pregnancy is absolutely important. There's this common Indian saying that it's...

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Will your baby be a boy or a girl? This ancient chart is supposed to predict your child's gender, based upon your age and the month of conception!
  • Calculate your week / month of pregnancy and track your baby development,

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