Health and Fitness

Exercising during pregnancy has a lot of benefits. Besides keeping you fit and active, it can help drive your health problems away. But exercising right is important too. What are the safe exercises you can do? Plus get a lowdown on weight training and the many benefits of yoga during pregnancy.

Itchy Skin During Pregnancy

Itchy Skin During Pregnancy

Pregnancy is much like a roller coaster ride - full of ups and downs. One moment you’re on cloud nine, celebrating mommy hood, and the next moment, you could come crashing down when a pregnancy-related problem plagues you. Just when you’re...

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Constipation during Pregnancy

Constipation during Pregnancy

Constipation is a fairly common problem among pregnant women. Research shows that it affects nearly 50% of expecting moms – predominantly during the first and third trimester. Though it does not harm the baby in any way, it can cause a lot of...

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Exercising Right During Pregnancy

Exercising Right During Pregnancy

Exercising during pregnancy has a host of benefits that far out weigh the risks. It helps you feel better by increasing your sense of control and boosting your energy level. A regular workout can also Relieve backache - by strengthening...

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Effects of Stress During Pregnancy

Effects of Stress During Pregnancy

Studies have proven that if a mother experiences excessive stress or suffers from an emotional trauma, her baby may be born with certain deficiencies that may persist into adulthood and cause more complications. Recent medical research even...

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8 Ways to De-stress During Pregnancy

Today there is substantial evidence, which suggests that a mother's physical and mental wellness during pregnancy can affect not only the outcome of her pregnancy but also the well being of the child later in life. Your relationship with your...

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Will your baby be a boy or a girl? This ancient chart is supposed to predict your child's gender, based upon your age and the month of conception!
  • Calculate your week / month of pregnancy and track your baby development,

    Click here for a ready reckoner.